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  • Over 40, Overweight, and So Over Caring About It.

    ✔️OVER 40 ✔️OVERweight ✔️So OVER caring about it.   Like all women, I like to look good. I’m sure you do too. I want to be healthy, however, at my age, I’m ok with a little extra curve on my hips. How have you been feeling about your curves, lately? It might seem a bit sassy to say this, but I like moving away from the straight lines of my youth and embracing my curves. It actually takes courage for me to tell you that. Not to diminish the hard work of so many of you that work hard…

  • 13 – Look In The Mirror And Think About Your Thoughts

    Today TJ and I discuss highlights of the November Gratitude Challenge. We talk about some of the things I taught participants in the challenge. Some of the key points are Its okay to like yourself and your image. Be grateful for your image; you are created in God’s image. You don’t fit into a mold, be yourself. Everyone has a standard that God shows them to live by, what is yours. Look in the mirror and love what you see. How do we take our thoughts captive and renew our minds?…