10 – Self Care as a Military Spouse – Jana Dever


Today my guest is a military wife. Her husband serves in a recent deployment. She is a mom of two and a hairstylist. We at Hello Courageous honor the men and women who serve our country and I’m thrilled to have Jana in today as we observe Veteran’s Day. Jana talks about how she managed the stress of being a military wife with children and how their marriage thrived while he was gone. She talks about how she regained control of her life by strategic planning.

Military or not I think you will be blessed by this podcast.

If you know a military family please share this with them. It will bless the spouses and offer guidance as they try to handle such a hard place in life as their spouses serve our country.